Includes bibliographical references (p. -114) and index.
|LC Classifications||RA781 .F67313 2003|
|The Physical Object|
|Pagination||xv, 119 p. :|
|Number of Pages||119|
|LC Control Number||2003049416|
Pelvic Power: Mind/ Body Exercises for Strength, Flexibility, Posture, and Balance for Men and Wome Paperback – January 1, by/5(55). Pelvic Power by Eric N. Franklin available in Trade Paperback on , also read synopsis and reviews. Combining scientific principles with movement and imagery exercises that are . Purchase Pelvic Power: Tone the pelvic floor with scientific principles, movement and imagery exercises. Written by Eric Franklin. PELVIC POWER by Eric Franklin surveys the human body from the point of view of its pelvis. How minutely detailed the book can be is conveyed by the title of Chapter 8:"Ligaments and Connective Tissue Help The Pelvic Floor."5/5(1).
Learn from Eric wherever you are, as he expands on his popular book Pelvic Power with new videos, exercises and new teachings Pelvic Power I & II Core Integration: For a Strong Pelvic Floor & Liberated Lower Back! Increase the flexibility of your hip joints for yoga, dance and life. Pelvic Power demonstrates how to create a stronger body by toning the pelvic floor. This book will address the importance of the pelvic floor on posture, vitality, sexual function and preventing incontinence for both men and women. The Power of the Pelvis is a Workshop designed to activate and enliven your vital center. The pelvis can be a source of spontaneity and joy, or the seat of challenge for anyone who has had an injury, illness or trauma that has compromised pelvic mobility. Athletes, martial artists and performing artists rely on its power for peak performance. This book is amazing, and the author Eric Franklin shatters our preconceptions of the often-taboo subject 'the pelvic floor', as well as quashing the assumption that only females need to focus on the exercises required to maintain the body through holistic s:
The pelvic floor muscles are contracted up to 25, times by the magnetic waves. One to two training sessions per week are adequate to achieve effective success. Effective & efficient PelviPower TM can relax and strengthen your pelvic floor and stimulate better blood flow. The Power Of Posture Book. The techniques in this book helped correct my anterior pelvic tilt, forward head posture, the external rotation of my femurs and more. It’s amazing how intense the corrective exercises can be, considering there’s little to no weight for most of them. It really is a workout trying to correct your own dysfunctions. Buy a cheap copy of Pelvic Power for Men and Women: book by Eric Franklin. Combining scientific principles with movement and imagery exercises that are both effective and fun, this book demonstrates how to create a stronger body by toning Free shipping over $Cited by: 4. The third pillar in restoring your pelvic power is strengthening dynamic pelvic floor muscles. When these muscles are out of balance it can result in urinary leaking, uterine prolapse, pain with sex, low libido or lack of orgasms. I am here to teach you all the necessary tools needed to restore core stability and pelvic .